Posts Tagged “Personal Trainer”
 The TUFFCUFF Strength And Conditioning Manual For Baseball Pitchers: A 52-Week Guide To Pitching Workouts And Throwing Programs More than a workout routine, THE TUFFCUFF STRENGTH AND CONDITIONING MANUAL FOR BASEBALL PITCHERS is a 52-week, comprehensive program reveals the pitcher that has always been inside of you. TUFFCUFF shows you how to develop balanced pitching fitness — strength, muscle mass, flexibility, power, and endurance — without overemphasizing or shortchanging any component. It shows you how to recover from workouts and games so you get leaner and stronger when everyone else is just getting tired. And it shows you how to eat the right foods to get the energy you need to dominate the competition. This is how big league pitchers are now training for more strength and flexibility: * Training and nutrition plans. * Daily exercise and equipment lists. * Daily menu plans and grocery lists. * Performance checklists. * Exercise technique demonstrations. * Throwing routines and bullpen plans. * And more! TUFFCUFF is like having your very own pitching coach, personal trainer, nutritionist, strength specialist, and motivator all rolled into one. With TUFFCUFF’s “movement based” approach to pitching training that emphasizes nutrition, recovery, and flexibility, you have a tool to transform your career and experience a new level of success. The only questions is: Are you tuff enough?
Customer Review: GREAT BOOK
This was a great workout book and helped my son succeed to the next level in pitching!! THank YOu
Customer Review: ON ELLIS WEB SITE
I’m pitching coach of ITALIAN NATIONAL U.21 TEAM and this book help me to find the right workout for my pitchers.
I like this book so much because is a very vey good guide for me and then for my guys.
Thanks
Tags: Baseball Pitchers, Endurance, Exercise Equipment, Fitness Muscle, Fitness Strength, Flexibility Training, Grocery Lists, Menu Plans, Muscle Flexibility, Muscle Mass, Next Level, Nutrition, Personal Trainer, Pitching Coach, Strength And Conditioning, Technique Demonstrations, Tuffcuff, Workout Book, Workout Routine, Workouts
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 The Fitness Expert - Fitness Training Software The Fitness Expert is a revolution in personal training. Developed by industry professionals, The Fitness Expert uses targeted methods & sound advice to help you get stronger & meet your goals. Based on our Professional Edition used by Personal Trainers, let The Fitness Expert guide your workout program & tell you how you are improving. It will . . . Plan & Track Your Workout Schedule . . . Demonstrate Video for Every Exercise . . . Generate Routines Specifically Targeted to Meet Your Goals . . . Evaluate Your Fitness Level . . . View Videos to Learn Tips that Enhance your Results. We have many references that provide you with the same type of information as a personal trainer. It includes over 100 Activities & over 440 Exercises. View over 30 minutes of informative video clips on fitness, exercise & anatomy topics. Our workout generator allows you to create a professional quality workout. Customize the workout based upon a specific sport, activity, body region, available equipment & fitness level. MAIN SCREEN . . . The main screen has all the program options clearly visible. Just push a button for what you want to do. There are no complicated menus, so it is very easy to operate. WORKOUTS . . . Create a customized workout designed to strengthen for any of the 100 sports or activities in our database. Workouts are based on your preferences, fitness level, & available equipment. EXERCISES . . . View the details of any of the 440 exercises in our database. Each exercise has easy-to-follow instructions, a demonstration video, key points to consider, & more information. Exercises use from none to a variety of equipment, such as barbells, flexible bands, stability ball, gym machines, Bowflex machines & more. CARDS & REPORTS . . . Print Exercise & Workout Cards to use when exercising. Producing a comprehensive report is as easy as selecting the start & end dates. Reports show improvement, workout statistics, calories used & measurement changes.
Tags: Available Equipment, Exercise Workout, Fitness Exercise, Fitness Training Software, Fitness Workout, Industry Professionals, Informative Video Clips, Personal Trainer, Personal Trainers, Personal Training, Professional Quality, Program Options, Quality Workout, Sound Advice, Specific Sport, Sport Activity, Stability Ball, Workout Program, Workout Schedule, Workouts
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The Fitness Expert - Fitness Training Software The Fitness Expert is a revolution in personal training. Developed by industry professionals, The Fitness Expert uses targeted methods & sound advice to help you get stronger & meet your goals. Based on our Professional Edition used by Personal Trainers, let The Fitness Expert guide your workout program & tell you how you are improving. It will . . . Plan & Track Your Workout Schedule . . . Demonstrate Video for Every Exercise . . . Generate Routines Specifically Targeted to Meet Your Goals . . . Evaluate Your Fitness Level . . . View Videos to Learn Tips that Enhance your Results. We have many references that provide you with the same type of information as a personal trainer. It includes over 100 Activities & over 440 Exercises. View over 30 minutes of informative video clips on fitness, exercise & anatomy topics. Our workout generator allows you to create a professional quality workout. Customize the workout based upon a specific sport, activity, body region, available equipment & fitness level. MAIN SCREEN . . . The main screen has all the program options clearly visible. Just push a button for what you want to do. There are no complicated menus, so it is very easy to operate. WORKOUTS . . . Create a customized workout designed to strengthen for any of the 100 sports or activities in our database. Workouts are based on your preferences, fitness level, & available equipment. EXERCISES . . . View the details of any of the 440 exercises in our database. Each exercise has easy-to-follow instructions, a demonstration video, key points to consider, & more information. Exercises use from none to a variety of equipment, such as barbells, flexible bands, stability ball, gym machines, Bowflex machines & more. CARDS & REPORTS . . . Print Exercise & Workout Cards to use when exercising. Producing a comprehensive report is as easy as selecting the start & end dates. Reports show improvement, workout statistics, calories used & measurement changes.
Tags: Available Equipment, Exercise Workout, Fitness Exercise, Fitness Training Software, Fitness Workout, Industry Professionals, Informative Video Clips, Personal Trainer, Personal Trainers, Personal Training, Professional Quality, Program Options, Quality Workout, Sound Advice, Specific Sport, Sport Activity, Stability Ball, Workout Program, Workout Schedule, Workouts
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